Fresh Meat vs Frozen Meat! Which One is Healthier | ShopExpress
Frozen vs Fresh Meat. Which One is Healthier.png

Fresh meat or Frozen meat? This conundrum has multiple opinions. Some chefs swear by fresh meat for their delicacies, while others find frozen equally good. In fact, they further opine that some steaks can be better made with frozen meats. 

In this article, let us delve further into this interesting debate. 

So, What is the Difference Between Fresh Meat Vs Frozen Meat? 

Fresh meat has been prepared by the butcher using cleavers 一 purchased by the customers within hours of preparing it.  

Frozen meat, on the other hand, will be refrigerated and stored after preparing it. But frozen meat should ideally be stored in temperatures below 0 degrees centigrade. Moreover, only a proper freeing method will ensure that the meat retains the taste of the freshly prepared meat. 

Hence either the fresh meat should be sourced within hours of being prepared or the frozen meat should be procured from a source that has quality freezing procedures at hand. 

Any difference in the nutrient value?

Typically fresh meat does contain more nutrients than frozen meat… 

But, again quality freezing techniques can ensure that frozen meat is at par with the fresh meat. Some of these techniques are discussed below: 

  • The meat can be blast frozen.
  • The meat can be thawed.
  • The meat can also be packed inside vacuum packs to avoid the formation of ice crystals.
  • The meat should be frozen in a short time after being prepared by the butcher. 

Various studies have confirmed the above facts and that if the meat is frozen using proper methods, it will only lose negligible nutrients. 

Which is more ideal for cooking techniques 

Fresh meat works best when it is prepared quickly. For cooking recipes that take time, it’ll start losing their flavour and nutritional value over a period of time. 

For that purpose, frozen meat is ideally suited. Moreover, freezing also tenderizes the meat. So the selection between frozen and fresh meat will also be subjective to the cooking technique and recipe being utilized. 

To conclude

The selection of fresh meat vs frozen meat will depend on the quality of both and the intended use of the food items. 

For fast delivery of quality fresh or frozen meat to the comfort of your homes in Harare, you can use ShopExpress, an online grocery shop in Zimbabwe. The meat will be carefully packed and delivered using collaborative Agile delivery methods. 

The online meat shop also lets you shop using multiple payment methods from anywhere in the world and share your purchase on social media.


Comments

Contribute

Categories